So, I got to visit my favourite (not) place today, which was the dentist. I haven’t been in over a year, which is so bad. I definitely paid for this big mistake. Below is a little backstory, but if you want to know how I’m going to combat my gingivitis (in traditional and a very interesting… Continue reading Journey to Healthier Gums
I don’t really know a lot about politics and how bills are passed in the states of America and this documentary was really eye opening for me. Dr. C. Campbell and his son made this documentary to talk about the most comprehensive study on nutrition and its effects on the body in the entire world… Continue reading This documentary is life changing.
Today in my Adult Developmental Psychology class I learned something really interesting: believing stress is harmful for your health increases your risk of dying by a massive statistical amount. Stress kills more people than skin cancer. Believing it is bad predisposes you to CVD (Cardiovascular Disease). You can learn how to limit this by believing… Continue reading How to Make Stress Your Friend, Not Your Enemy.