Health & Beauty · Lifestyle & Food

This documentary is life changing.

I don’t really know a lot about politics and how bills are passed in the states of America and this documentary was really eye opening for me. Dr. C. Campbell and his son made this documentary to talk about the most comprehensive study on nutrition and its effects on the body in the entire world… Continue reading This documentary is life changing.

Health & Beauty · Uncategorized

How to Make Stress Your Friend, Not Your Enemy.

Today in my Adult Developmental Psychology class I learned something really interesting: believing stress is harmful for your health increases your risk of dying by a massive statistical amount. Stress kills more people than skin cancer. Believing it is bad predisposes you to CVD (Cardiovascular Disease). You can learn how to limit this by believing… Continue reading How to Make Stress Your Friend, Not Your Enemy.